Amy will be teaching a new Gentle Restorative class Wednesday mornings from 10-11am. This class is ideal for those who want to gain more flexibility, balance and strength in subtle, gentle ways [...]
See you back next time, enjoy your weekend!
Sunday, June 24th from 2-4PM with Joanne Rose Foley. $20 to Register and reserve your spot, please pay one week in advance. Learn effective stress management practices with Joanne Foley M.Ed, [...]
Try our yoga classes today and see what limitless potential resides within YOU!
Friday May 18th at 7:30-9:30PM Welcome and Namaste’! To celebrate mother’s day we are offering ladies to join us for a relax & renew in a well deserved blissful evening. Get Pampered [...]
Welcome to our new Massage & Yoga Studio in East Billerica! Conveniently located on Rt. 129, we are easily accessible from Wilmington, Tewksbury, Burlington, Lowell, Andover and more! Book a [...]
Join us and fellow yogi’s for our Intro to Yoga workshop on Sunday April 22nd, 2-4pm. Call (978) 663-9642 or email Liz@ahmyoga.com to sign up! Looking forward to seeing you there! [...]
Yoga is a union of the mind, body and soul in ideal connection and harmony with each other. In our classes we practice strengthening, energizing, relaxing, balancing and restoring all physical, [...]
Join us at the studio Saturday, March 10th to Tone & Tighten Abs Arms & Butt! Email or call to sign up! 2-3:30pm, $20 drop-in.
Opt for a mind- and body-strengthening massage therapy session which incorporates Swedish, shiatsu, and soothing muscular and skeletal techniques tailored towards your exact needs. You’re [...]