Friday March 25th 7-8:30pm Let’s have a ball! On-the-exercise ball Hatha Yoga, all levels welcome, $15 or Class Card. (Buy Online) Knowledge for students: Please bring a large inflatable exercise [...]
Friday March 18th 7-9pm Explore Flight Arm Balance Workshop with Liz, $15 or use your Class Card! (Buy Online) Knowledge for students: Class size limited to 14 Dress comfortably Prepare to have [...]
Friday February 12th 8-10PM Thai Yoga Bodywork Workshop! Guidance and hands-on help from Liz, each student will give and receive a one hour session! We will partner you up if you need a buddy! [...]