Join us and fellow yogi’s for our Intro to Yoga workshop on Sunday April 22nd, 2-4pm. Call (978) 663-9642 or email Liz@ahmyoga.com to sign up! Looking forward to seeing you there! [...]
Yoga is a union of the mind, body and soul in ideal connection and harmony with each other. In our classes we practice strengthening, energizing, relaxing, balancing and restoring all physical, [...]
Join us at the studio Saturday, March 10th to Tone & Tighten Abs Arms & Butt! Email or call to sign up! 2-3:30pm, $20 drop-in.
Opt for a mind- and body-strengthening massage therapy session which incorporates Swedish, shiatsu, and soothing muscular and skeletal techniques tailored towards your exact needs. You’re [...]