Find your balance.
Yoga classes and therapeutic massage in a calm, welcoming studio.
View Classes & ServicesAdvanced Health Massage & Yoga has been helping Billerica move, breathe, and heal for 15 years. Whether you’re rolling out a mat for the first time or booking a massage to recover from an injury, our studio is here for you.
Advanced Health Massage & Yoga is a locally owned studio offering yoga classes and therapeutic massage. Our instructors and therapists are certified and experienced, and our studio is designed to be a welcoming space for every body and every skill level.
Massage Therapy

Liz Yennaco , Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz at +1 (978) 663-9642 or info@ahmyoga.com to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.
Learn More About MassageAcupuncture
Acupuncture Services are coming soon!
Learn More About AcupunctureYoga
Our yoga classes welcome every body and every level, from your very first class to an established practice.
Weekly Yoga Class Schedule
| Tuesday | 9:30 – 10:30 am | Hatha Yoga All-Levels | Tracy |
Yoga Therapy
Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs – it’s your yoga!
Learn More About Yoga TherapyPrivate Yoga
Work one-on-one with an instructor at your own pace, on your own schedule — or bring friends and family along for a private group session.
Learn More About Private YogaHypnotherapy
Guided relaxation and focused attention to help you work through stress, anxiety, habits, and other personal goals in a safe, supportive setting.
Learn More About HypnotherapyClinical Rehabilitation Counseling
Support through recovery from injury, illness, or life transitions, combining counseling techniques with a holistic approach to healing.
Learn More About Clinical Rehabilitation CounselingWellness Coaching
Set and achieve your personal health goals, building sustainable habits around movement, stress management, and overall well-being.
Learn More About Wellness Coaching





